St David's-Ammondford

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So today was tough as we expected. A day of hills, amazing scenery and too many punctures!

The morning we travelled parallel to the sea and with the sun out the views were absolutely fantastic!

Stopped for lunch after about 30miles and filled our boots! After lunch the sun went in and the temperature dropped! So an extra layer was applied and we got going!

The rest is a bit of a blurr fuelled by Jaffa cakes, sugary drinks, malt loaf and the occasional chocolate raisin ha ha!

Tomorrow is 75miles from Ammonford to just past Monmouth! The start of the day is through the Brecon Mountains which will be a challenge ;-)







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